Weigh In record (no journal entry) for 20 June 2021
|
62 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
475 kcal
|
Fat: 29.55g | Prot: 26.42g | Carbs: 21.04g.
Breakfast: Сырники Домашние. Lunch: Сырники Домашние, Valio Сметана Деревенская, Азбука Вкуса Окрошка с Колбасой. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|