Weigh In record (no journal entry) for 22 June 2021
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61.3 kg
Lost so far: 3.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 28.56g | Prot: 40.78g | Carbs: 111.00g.
Breakfast: Блинчики. Lunch: Куриная Спинка Запеченная в Духовке, Красные Помидоры (Консервированные). Dinner: Сыр с Плесенью. Snacks/Other: Черешня. more...
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steady weight
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