Weigh In record (no journal entry) for 22 June 2021
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44.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 16.93g | Prot: 25.54g | Carbs: 47.46g.
Lunch: Brownies, Dada Ayam, Tempe Rebus, Mangga, Kelapa, Nasi Putih, Tempe Orek, Putih Telur Matang. Dinner: Kerupuk Beras. more...
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Losing 2.1 kg a Week
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leyliana k's Weight History
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