Weigh In record (no journal entry) for 22 June 2021
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58.3 kg
Lost so far: 1.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 122.17g | Prot: 93.27g | Carbs: 37.47g.
Lunch: 고사리, 한촌 설렁탕, 오뚜기 고소한 참기름, 느타리버섯, 양배추, 설도. Dinner: 고사리, 오이 (껍질 포함), 올리브기름, 하이포크 항정살. Snacks/Other: 덴마크 스트링치즈, 혼합 견과류, 야쿠르트 끼리. more...
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steady weight
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cbksgsnqpj's Weight History
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