Weigh In record (no journal entry) for 21 June 2021
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85 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 34.59g | Prot: 109.45g | Carbs: 209.09g.
Breakfast: Açúcar, Nestlé Leite Ninho Levinho, Plus Vita Bisnaguinha, Ovo. Lunch: Abobrinha Cozida, Carne do Peito de Frango, Feijão Preto Cozido, Batata Inglesa Cozida, Arroz Branco (Cozido). Dinner: Abobrinha Cozida, Chuchu Cozido, Arroz Branco (Cozido), Feijão Preto Cozido, Carne do Peito de Frango. Snacks/Other: Banana, Wickbold Pão de Forma do Forno 100% Integral, Ovo. more...
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Gaining 0.2 kg a Week
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madja.martins's Weight History
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