Weigh In record (no journal entry) for 21 June 2021
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87 kg
Lost so far: 1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 28.05g | Prot: 39.61g | Carbs: 95.49g.
Breakfast: Bacon, Aioli, Banana da Terra, Café com Açúcar. Lunch: Peito de Frango, Legumes Cozidos, Arroz Branco (Cozido). Snacks/Other: Café com Açúcar, Lacta Chocolate Ao Leite. more...
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Gaining 0.2 kg a Week
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carol-navarro's Weight History
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