Weigh In record (no journal entry) for 21 June 2021
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99.2 kg
Lost so far: 0.8 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 83.55g | Prot: 47.26g | Carbs: 106.80g.
Breakfast: Огурец (с Кожурой), Помидоры, Вареное Яйцо. Lunch: Миндаль Миндаль. Dinner: Финик. Snacks/Other: Жареное Яйцо, Гречка Отварная. more...
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Gaining 0.2 kg a Week
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m_alinkas87's Weight History
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