Weigh In record (no journal entry) for 21 June 2021
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55.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 13.39g | Prot: 85.28g | Carbs: 78.53g.
Breakfast: Teh Herbal, Gula Pasir, Melon, VECTORLABS Master Whey. Lunch: Kokita Sambal Bangkok, Prenagen Esensis, Telur Rebus. Dinner: VECTORLABS Master Whey. Snacks/Other: Kalbe Fitchips Seaweed. more...
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steady weight
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angelina melisa hariani's Weight History
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