Weigh In record (no journal entry) for 21 June 2021
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58.3 kg
Lost so far: 1.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 31.59g | Prot: 86.22g | Carbs: 181.32g.
Breakfast: Marilan Cookies, Café com Açúcar. Lunch: Pepino (Descascado), Batata-Doce (sem Casca, Cozido, Fervido), Yoki Paçoca , Arroz Branco (Cozido), Filé de Frango Grelhado. Dinner: Bolinho de Arroz, Bimbo Rap10 Tradicional, Filé de Frango Grelhado. Snacks/Other: Nestlé Kit Kat. more...
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Gaining 0.1 kg a Week
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milenanp's Weight History
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