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Маська2020
Journal
21 Jun 21
Маська2020's Journal, 21 Jun 21
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Weigh In record (no journal entry) for 21 June 2021
58.9 kg
Lost so far:
10 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 June 2021:
1000 kcal
Fat: 43.48g | Prot: 46.25g | Carbs: 107.70g.
Breakfast:
Белый Город Молоко 2,5%, Солнцепек Блинчики без Начинки , Махеевъ Джем Персик-Манго.
Lunch:
Рафинад, Виктория Салат Цезарь, Белая Птица Окорочок Бескостный Цельный без Кожи.
more...
2008 kcal
Exercise:
Хоттаб - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
Gaining 0.7 kg a Week
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Маська2020's Weight History
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