Weigh In record (no journal entry) for 21 June 2021
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53.2 kg
Lost so far: 3.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 58.36g | Prot: 53.09g | Carbs: 190.23g.
Breakfast: Empanada de Queso, Mandarinas, Manzana Verde, Huevo, Brócoli Cocido (sin Grasa Añadida en la Cocina). Lunch: Pepino (Pelado), Palta, Frejol Negro. Dinner: Manzana Verde, Quinoa (Cocida), Empanada de Queso. Snacks/Other: Manzana Verde. more...
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Gaining 0.4 kg a Week
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pequi.26666's Weight History
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