josciscojos's Journal, 21 Jun 21

Oef....dat ziet er nu terug een beetje beter uit....eindelijk😂😂😂
101 kg Lost so far: 13.4 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2021:
2351 kcal Fat: 69.32g | Prot: 139.82g | Carbs: 305.94g.   Breakfast: Aldi Sandwich, Banaan. Lunch: Delhaize Stoemp met Prei, Lidl Rumsteak. Dinner: Aldi Sandwich, Champignons, Ei, Délifin Ontvette Ham. Snacks/Other: Bolletje Ijs, Banaan, Activia Muesli, Krentenbol. more...
Losing 1.5 kg a Week

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josciscojos's Weight History


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