Larissa Paula Santos's Journal, 21 Jun 21

Weigh In record (no journal entry) for 21 June 2021
65.9 kg Lost so far: 13.7 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2021:
879 kcal Fat: 37.42g | Prot: 61.75g | Carbs: 75.78g.   Breakfast: Molico Iogurte Triplo Zero Morango, Maçã, Mãe Terra Farinha de Linhaça Dourada, Sabor da Terra Semente de Chia, Piracanjuba Leite UHT Integral. Lunch: Tomates, Alface de Folha Verde, Peito de Frango. Dinner: Mega Matte Pastel Integral Frango, Cenoura e Passas. Snacks/Other: Pastel Assado de Frango, Pastel Assado de Frango. more...
1694 kcal Exercise: Treadmill - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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Larissa Paula Santos's Weight History


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