Weigh In record (no journal entry) for 21 June 2021
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51.5 kg
Lost so far: 28.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 21.81g | Prot: 30.21g | Carbs: 50.26g.
Breakfast: Rührei, REWE Bäcker Brötchen , McDonald's Latte Macchiato (Regular). more...
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Gaining 1.7 kg a Week
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