Weigh In record (no journal entry) for 21 June 2021
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77.9 kg
Lost so far: 10.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 35.09g | Prot: 50.31g | Carbs: 128.26g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Ягодный Край Кисель Клюквенный, Персики. Dinner: Помидоры, Скумбрия Запеченная. Snacks/Other: Кефир 2,5%, Черешня. more...
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Losing 0.5 kg a Week
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Konditerskaya's Weight History
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