Weigh In record (no journal entry) for 21 June 2021
|
72.5 kg
Lost so far: 7.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
783 kcal
|
Fat: 33.76g | Prot: 39.39g | Carbs: 67.25g.
Lunch: Estrela do Oriente Ameixa Seca sem Caroço , Mexerica, Mini-Cenouras, Beterraba Cozida, Pepino (Descascado), Batata Doce, Ovo Mexido. Dinner: Mandubim Pasta de Amendoim Integral com Avelã e Cacau, Seara Presunto Cozido, Tirol Queijo Mussarela (18g), Kisabor Tapioca (Goma de Mandioca Hidratada), Ovo (Inteiro). more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anacaral's Weight History
|