Weigh In record (no journal entry) for 21 June 2021
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99.5 kg
Lost so far: 22.5 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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2209 kcal
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Fat: 102.39g | Prot: 68.55g | Carbs: 260.50g.
Breakfast: Yumurta Omleti, Freşa Çilekli Soda, Domatesler, Aknaz Tam Yağlı Beyaz Peynir, Zeytin. Lunch: Karpuz, Şekersiz Çay. Dinner: Un Kurabiyesi, Karisik Tost, Susam Ezmesi (Tahin) (Çekirdekten yapılmış), Kemalpaşa Tatlısı, Sütaş Cacık, Freşa Çilekli Soda, Pirinç Pilavı, Tavuk Sote, Algida Gökkuşağı. more...
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Gaining 0.5 kg a Week
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aslihaneslem's Weight History
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