Weigh In record (no journal entry) for 20 June 2021
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58 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1871 kcal
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Fat: 81.59g | Prot: 68.92g | Carbs: 234.01g.
Breakfast: Roti, Chilli Paneer, Soybeans (Mature Seeds) , Peanuts , Bananas , Milk (Whole Milk) , Oats . Snacks/Other: Chow Mein Noodles. more...
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Gaining 0.1 kg a Week
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lekhraj1991.sahu's Weight History
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