Weigh In record (no journal entry) for 21 June 2021
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55.5 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 37.19g | Prot: 51.17g | Carbs: 177.07g.
Breakfast: Cupcake de Chocolate, Queijo Minas, Ponkan, Molico Leite Desnatado, Dolce Gusto Café Lungo. Lunch: Abobrinha Refogada, Kibe de Quinoa, Alface, Subway Tomate, Purê de Abóbora, Feijão Preto Cozido. Dinner: Ponkan, Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Pipoca Branca (em Óleo). Snacks/Other: Santa Helena Paçoca, Tapioca, Maçãs Gala. more...
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Gaining 0.7 kg a Week
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rachelmazzaro's Weight History
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