tutu1978's Journal, 21 Jun 21

27.4/5.5/lp

61.9 kg Lost so far: 25.3 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2021:

1274 kcal

Fat: 57.30g | Prot: 91.60g | Carbs: 97.20g. Lunch: 給力盒子肉多多特餐. Dinner: 21世紀鮮蔬手撕雞. Snacks/Other: 桂冠流心芝麻冰淇淋. more...

1746 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 1.4 kg a Week


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tutu1978's Weight History