Weigh In record (no journal entry) for 21 June 2021
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79.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2250 kcal
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Fat: 73.75g | Prot: 166.44g | Carbs: 241.78g.
Breakfast: Sobrecoxa de Frango (Pele Não Consumida), Nutrata Whey Grego Bar Coffee Cream, Arroz Branco (Cozido), Azeite de Oliva Extra-Virgem, Sobrecoxa de Frango (Pele Não Consumida), Arroz Branco (Cozido), Banana Caturra, Wise Whey, Ovo, Farelo de Aveia, Batavo Iogurte Pense Zero Morango. Lunch: Ovo, Batata Doce. more...
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steady weight
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danielfelipe1's Weight History
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