Weigh In record (no journal entry) for 21 June 2021
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95.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 47.51g | Prot: 142.21g | Carbs: 166.14g.
Breakfast: Tarte au Chocolat, Pain Blanc, Carrefour nescafé, Lait, Flocons d'Avoine. Lunch: Escalope de Poulet, Salade, Spaghetti à la Sauce Tomate et Légumes. Dinner: Crevette, Salade, Escalope de Poulet. Snacks/Other: Blanc d'Oeuf Cuit, Blanc d'Oeuf. more...
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steady weight
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chirappa09's Weight History
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