chirappa09's Journal, 21 Jun 21

Weigh In record (no journal entry) for 21 June 2021
95.2 kg Lost so far: 0 kg.    Still to go: 20.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2021:
1652 kcal Fat: 47.51g | Prot: 142.21g | Carbs: 166.14g.   Breakfast: Tarte au Chocolat, Pain Blanc, Carrefour nescafé, Lait, Flocons d'Avoine. Lunch: Escalope de Poulet, Salade, Spaghetti à la Sauce Tomate et Légumes. Dinner: Crevette, Salade, Escalope de Poulet. Snacks/Other: Blanc d'Oeuf Cuit, Blanc d'Oeuf. more...
steady weight

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chirappa09's Weight History


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