Weigh In record (no journal entry) for 21 June 2021
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70.2 kg
Lost so far: 9.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 18.11g | Prot: 43.92g | Carbs: 196.89g.
Lunch: Pear, Mutter Paneer, Methi Bhaji, Wheat Chapati. Dinner: Onions , Moong Dal, Plums, Peaches , Watermelon , Cucumber (Peeled) , Red Tomatoes . more...
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Losing 7 kg a Week
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Vikrant.b's Weight History
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