Weigh In record (no journal entry) for 21 June 2021
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77.4 kg
Lost so far: 5.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 79.43g | Prot: 33.74g | Carbs: 98.80g.
Breakfast: Тоненький Ломтик Поджаренного Хлеба, Norven Форель Слабосоленая, Ферма Масло Сливочное 82,5%. Lunch: Пахлава. more...
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steady weight
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