Weigh In record (no journal entry) for 21 June 2021
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68.7 kg
Lost so far: 1.5 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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152 kcal
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Fat: 8.08g | Prot: 9.90g | Carbs: 10.80g.
Breakfast: Зеленый Лук, Огурец (с Кожурой), Помидоры, Сыр Чеддер, Жареное Яйцо без Жира. Lunch: Tasty Style Хлебцы Овсяно-Перловые. more...
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Gaining 0.5 kg a Week
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olyaackerman_'s Weight History
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