Weigh In record (no journal entry) for 21 June 2021
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44.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 17.79g | Prot: 9.71g | Carbs: 62.70g.
Lunch: Lapis Legit, Kraft Quick Melt (Keju Cepat Leleh), Jambu Air, Sari Roti Roti Isi Chicken Teriyaki, Nabati Wafer Krim Keju, Botok, Urap, Nasi Jagung. Snacks/Other: Dodol. more...
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Losing 1.8 kg a Week
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leyliana k's Weight History
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