Weigh In record (no journal entry) for 21 June 2021
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76.6 kg
Lost so far: 12.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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169 kcal
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Fat: 8.74g | Prot: 19.82g | Carbs: 2.38g.
Breakfast: Рублевский МПЗ Карпаччо из Мяса Птицы в/с, Омлет или Яичница с Овощами. more...
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Losing 2.1 kg a Week
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osadchaya_e_a.89's Weight History
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