Weigh In record (no journal entry) for 21 June 2021
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119.2 kg
Lost so far: 6.2 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 56.39g | Prot: 98.99g | Carbs: 51.38g.
Breakfast: Gurke (mit Schale), Edeka Mini Pflaumentomaten, Möhren. Lunch: Gurke (mit Schale), Gut & Günstig Thunfischfilets, Gut & Günstig Körniger Frischkäse. Dinner: Gut & Günstig Gourmet Rohschinken Fettarm, Gut & Günstig Milder Butterkäse, Marktkauf Fleischwurst, Gekochtes Ei. Snacks/Other: Magnum Double Gold Caramel Billionaire. more...
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Losing 1.0 kg a Week
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Chiefassassin's Weight History
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