Weigh In record (no journal entry) for 15 June 2021
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56.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 51.37g | Prot: 33.90g | Carbs: 121.22g.
Breakfast: 아침 바로먹는 꿀단호박. Lunch: 엉파 계란말이, 어묵탕, 밥, 크라운 쿠크다스 비엔나커피. Dinner: 단호박, 아보카도, 크라운 뽀또. Snacks/Other: 하이트 하이트 제로. more...
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Losing 1.4 kg a Week
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