Weigh In record (no journal entry) for 21 June 2021
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90.6 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2323 kcal
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Fat: 105.65g | Prot: 136.34g | Carbs: 213.53g.
Breakfast: Water, Kaas, Bruine Boterham. Lunch: Perziken, Water, Kaas, Bruine Boterham. Dinner: Water, Pastasalade met Kip. Snacks/Other: Lotus Mini Suzy Wafel met Chocolade, Water, Banaan, Pastasalade met Kip, AH Gebraden Kipfiletplakjes Caesar, Bechamelsaus, Broccoli, Kip Drumstick (zonder Vel), Augurken, Lotus Krokante Wafeltjes. more...
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2778 kcal
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Exercise:
Volleyball - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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jaaktrekhaak's Weight History
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