burcu.alyeska1's Journal, 21 Jun 21

Weigh In record (no journal entry) for 21 June 2021
65 kg Lost so far: 2 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2021:
736 kcal Fat: 16.19g | Prot: 66.59g | Carbs: 85.47g.   Breakfast: Leblebi, Karpuz, Salatalık (Soyulmuş), Domatesler, Haşlanmış Yumurta. Dinner: Tavuk Göğüs Eti (Kızarmış, Pişmiş). Snacks/Other: Kuru İncir, Kuru İncir. more...
Losing 2.5 kg a Week

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burcu.alyeska1's Weight History


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