Weigh In record (no journal entry) for 21 June 2021
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67.3 kg
Lost so far: 0.4 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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106 kcal
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Fat: 7.84g | Prot: 7.94g | Carbs: 0.85g.
Breakfast: Şekersiz Türk Kahvesi, Hindistan Cevizi Yağı, Tulum Peyniri. more...
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Losing 4.2 kg a Week
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