Weigh In record (no journal entry) for 21 June 2021
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84.8 kg
Lost so far: 57.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 16.41g | Prot: 47.65g | Carbs: 44.19g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1 Вечерний, Bob's Red Mill Соевый Белок. Lunch: Капучино, Помидоры, Запеканка из Кабачков с Фаршем. more...
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Losing 1.4 kg a Week
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bazovaya2015's Weight History
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