Weigh In record (no journal entry) for 21 June 2021
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84.5 kg
Lost so far: 14.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 38.02g | Prot: 25.40g | Carbs: 74.43g.
Breakfast: Село Зеленое Молоко 3,2% , Провиант Сырники. Lunch: Карусель Салат Спаржа с Морковью, Едим Дома Паста Болоньезе. more...
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Losing 0.1 kg a Week
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nastyanedz's Weight History
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