Weigh In record (no journal entry) for 21 June 2021
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75 kg
Lost so far: 14.7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 18.80g | Prot: 44.22g | Carbs: 53.70g.
Lunch: Говяжья Котлета на Пару, Булгур (Вареный). Dinner: Рис Отварной, Кальмар Отварной, Говяжья Котлета на Пару, Булгур (Вареный). more...
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Losing 0.3 kg a Week
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КауфманИрина's Weight History
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