Weigh In record (no journal entry) for 21 June 2021
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80.4 kg
Lost so far: 25.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 119.11g | Prot: 68.44g | Carbs: 29.06g.
Breakfast: Сливочное Масло, Кофе (из Молотых Зерен), Фритатта. Lunch: Суп луковый, Кето оладьи из льна, Буженина. Dinner: Фритатта. more...
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Losing 1.4 kg a Week
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kretinina196505's Weight History
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