Weigh In record (no journal entry) for 21 June 2021
|
80.4 kg
Lost so far: 25.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
|
|
1460 kcal
|
Fat: 119.11g | Prot: 68.44g | Carbs: 29.06g.
Breakfast: Сливочное Масло, Кофе (из Молотых Зерен), Фритатта. Lunch: Суп луковый, Кето оладьи из льна, Буженина. Dinner: Фритатта. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kretinina196505's Weight History
|