Weigh In record (no journal entry) for 21 June 2021
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94.1 kg
Lost so far: 8.9 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 49.45g | Prot: 49.89g | Carbs: 84.08g.
Breakfast: Кофе с Молоком, Хлеб Бородинский, Огурец (с Кожурой), Овсяная Каша на Молоке, Творог 18%. Lunch: Food Master Кефир 2,5%. Snacks/Other: Кефир 2,5%, Кефир 2,5%. more...
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Losing 1.1 kg a Week
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korona888's Weight History
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