Weigh In record (no journal entry) for 21 June 2021
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80.3 kg
Lost so far: 32.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 56.88g | Prot: 40.39g | Carbs: 273.48g.
Breakfast: Roti. Lunch: Telur Rebus, Indomie Mi Goreng, Bawang Merah, Bawang Putih. Dinner: Bimoli Minyak Goreng, Nasi Putih. Snacks/Other: Keripik Singkong. more...
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Gaining 2.0 kg a Week
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Memey Febs 😇's Weight History
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