Bionicat's Journal, 20 Jun 21

Weigh In record (no journal entry) for 20 June 2021
76.8 kg Lost so far: 0 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2021:
1839 kcal Fat: 92.39g | Prot: 76.95g | Carbs: 174.19g.   Breakfast: Aviação Manteiga sem Sal, Rocambole de Carne, Pão Doce, Padaria Pão Francês, Native Açúcar Cristal Orgânico, Café. Lunch: McDonald's Cheddar McMelt, McDonald's Big Mac. Dinner: Panco Rosquinha de Coco, Triunfo Rosquinha Sabor Coco. more...
1863 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Losing 0.7 kg a Week



     
 

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Bionicat's Weight History


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