Weigh In record (no journal entry) for 21 June 2021
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83.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 15.75g | Prot: 77.83g | Carbs: 97.23g.
Breakfast: 사과, 더베네푸드 베네틴 포대유청 초코맛. Lunch: 아몬드, 롯데 쁘띠 몽쉘, 사과, 밥, 닭가슴살. more...
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Gaining 0.7 kg a Week
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