Weigh In record (no journal entry) for 21 June 2021
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78.2 kg
Lost so far: 15.3 kg.
Still to go: 78.2 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 95.16g | Prot: 63.14g | Carbs: 28.66g.
Breakfast: 계란후라이. Lunch: 수박. Dinner: 상추, 삼겹살. Snacks/Other: 코카콜라 제로콜라, 아이스 아메리카노. more...
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Gaining 7.7 kg a Week
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zmbrella13's Weight History
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