Weigh In record (no journal entry) for 20 June 2021
|
101 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
1808 kcal
|
Fat: 61.66g | Prot: 56.79g | Carbs: 314.36g.
Breakfast: De Zaanse Hoeve Griekse Yoghurt 2%, Aldi 7 Granen Energie Ontbijt, AH Blauwe Bessen. Lunch: AH Rundvleessalade. Afternoon Tea: Fanta Orange, Cappuccino. Dinner: AH Kippendij Sate, AH Sla Compleet met Tomaat en Komkommer. Snacks/Other: Texel Schuimkop Bier Schuimkop Texel van Tap. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ApBessels's Weight History
|