Weigh In record (no journal entry) for 20 June 2021
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77.9 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 57.82g | Prot: 46.16g | Carbs: 67.79g.
Breakfast: Haşlanmış Yumurta, Salatalık, Beyaz Peynir, Siyah Zeytin. Lunch: Fındık. Dinner: Şehriyeli Pilav, Sac Kavurma, Mercimek Çorbası. more...
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Losing 0.6 kg a Week
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sabiha 1987's Weight History
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