Weigh In record (no journal entry) for 20 June 2021
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74.5 kg
Lost so far: 8.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1998 kcal
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Fat: 76.06g | Prot: 58.65g | Carbs: 181.83g.
Breakfast: Merry Marmelade Himbeere , Rama Balance, Bresso Kräuter der Provence, American Sandwich Vollkorn, Lindt Hello Vegan Salted Caramel. Dinner: Weißer Tafelwein, Schafskäse, Gemischter Salat, P&W Original Dänische Remoulade, Sachsenland Kräuterquark Leicht, REWE Süsskartoffelpommes, Veggie-Burger, REWE Beste Wahl Hamburger Brötchen ohne Sesam. Snacks/Other: Ferrero Raffaello Eis , Veganz Clean Protein Bar 30 Coconut. more...
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Losing 3.5 kg a Week
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tinebiene94's Weight History
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