Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
bartimeun
Journal
20 Jun 21
bartimeun's Journal, 20 Jun 21
bartimeun's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 June 2021
52.1 kg
Lost so far:
27.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 June 2021:
1014 kcal
Fat: 47.10g | Prot: 54.30g | Carbs: 93.75g.
Breakfast:
Сыр Российский, Хлеб, Вареное Яйцо.
Lunch:
Лаваш Армянский, Сосиска.
Dinner:
Куриные Крылышки с Кожей (Запеченные).
Snacks/Other:
Пирог с Капустой, Сливы, Абрикос.
more...
1538 kcal
Exercise:
Standing - 1 hour, Swimming (slow) - 20 minutes, Running - 13/kph - 14 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
bartimeun's Weight History
View Complete History