Weigh In record (no journal entry) for 20 June 2021
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67.9 kg
Lost so far: 7.3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 7.80g | Prot: 37.69g | Carbs: 63.61g.
Lunch: Arroz Branco, Quero Feijão Carioca , Carne de Panela. more...
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Losing 1.2 kg a Week
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nayanytk's Weight History
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