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baru mau berjuang lagi setelah kemarin putus asa 🤣🙌 yuk bisa yuk..semoga kali ini bisaaaaaaaaaaa !!!!!
mayan lah BB awal dulu pas g sm skli diet angka 80, terus berenti masih stuck di BB 77,8 🙈 moga bulan juli bisa ke 70 kg ☺️
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77.8 kg
Lost so far: 2.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 44.95g | Prot: 115.74g | Carbs: 172.37g.
Breakfast: Tempe Orek, Nasi Putih. Lunch: Cumi Goreng, Telur Goreng. Dinner: Bamboe Sambal Goreng Ati, Ampela, Hati Ayam, Ampela, Sayur Bening Bayam, Nasi Putih. Snacks/Other: Dimsum, Tempe Goreng Tepung. more...
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steady weight
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 Comments
20 Jun 21 by member: Azmitifah
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semangat ka kita sama kok
20 Jun 21 by member: anmicel
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20 Jun 21 by member: Rina0K
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Terima Kasih atas supportnya teman2 😘🥰
20 Jun 21 by member: Za Ahza
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semangat aku jg sma lagi stuck ga turun " kebanyakn ngemil 😭😭😭
20 Jun 21 by member: Ida Maura
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yuk bisa yuk. juli aku pengen 60 aja ga muluk2 😭
20 Jun 21 by member: vibbyairen
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aku juga stuck udh 1 minggu, meski defcal, mungkin karna jarang gerak, hobi rebahan always romantis sma kasur.
20 Jun 21 by member: dianm7802
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Sama kak aku juga dari 80, bulan puasa kemarin udah 71 skrg naik lg di 75. kita pasti bisaaaa. semangaat
21 Jun 21 by member: marselaan
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21 Jun 21 by member: ferianiisnaa
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