Weigh In record (no journal entry) for 20 June 2021
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81 kg
Lost so far: 3.5 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 47.57g | Prot: 37.11g | Carbs: 56.84g.
Dinner: Bacon, Vigor Iogurte Grego Tradicional, Ovo Cozido, Purê de Batatas (Leite Integral e com Margarina), Copacol Raquete de Frango , AdeS Leite de Soja Original. more...
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Losing 4.2 kg a Week
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Patricia Silva Silva's Weight History
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