Gabrielaarbo's Journal, 20 Jun 21

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Weigh In record (no journal entry) for 20 June 2021

89.7 kg Lost so far: 11.2 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2021:

1036 kcal

Fat: 26.12g | Prot: 32.15g | Carbs: 165.05g. Lunch: Camil Arroz Branco Cozido, Farofa, Feijoada, Coca-Cola Coca-Cola (Lata). Snacks/Other: Pudim de Leite Condensado. more...

2430 kcal

Exercise: Hiking - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

Losing 2.1 kg a Week

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Gabrielaarbo's Weight History

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Gabrielaarbo's Journal, 20 Jun 21

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Gabrielaarbo's Weight History