Weigh In record (no journal entry) for 20 June 2021
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64.8 kg
Lost so far: 4.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 27.18g | Prot: 23.24g | Carbs: 54.17g.
Breakfast: Салат из Помидоров и Огурцов, Гречка Отварная. Lunch: Овсяное Печенье Домашнее, Чабан Творог 5%. more...
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Gaining 0.1 kg a Week
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AMICHI777's Weight History
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